Plz I need advice on what to do
My girl just told me that she is suffering from bipolar disorder,she is on medication ABILIFY which cost 600k for a year dosage
Iam more concerned to know how bipolar patients behave during pregnancy
Close friends and family members are telling me to quit the relationship which I Dnt want to
Plz what's app or Txt 08063531327 if you have any workable advice or personally experience
Thanks

.

Space booked incase this makes fp.

@ coldsport she was diagonise in US
Her father is the one footing d bill for now
If not properly treated can lead to full blown madness

Space booked as well

.

ndubuisiw:
Plz I need advice on what to do
My girl just told me that she is suffering from bipolar disorder,she is on medication ABILIFY which cost 600k for a year dosage
Iam more concerned to know how bipolar patients behave during pregnancy
Close friends and family members are telling me to quit the relationship which I Dnt want to
Plz what's app or Txt 08063531327 if you have any workable advice or personally experience
Thanks

Lifestyle changes are a great way to help with bipolar disorder. Here are a few adjustments you can make to reduce stress and help stabilize swings.
Stay active. Physical activity and exercise release chemicals in the brain that make you feel better. Your goal should be to get at least 10,000 steps a day. No excuses. If you don’t like walking, that’s okay, just as long as you’re staying active another way.
Eat right. Some bipolar medications cause weight gain, so eating a low-calorie, low-fat diet will help keep the pounds off. Try to add more fresh fruits and vegetables to your diet. And don’t forget to avoid those evil five food felons.
Sleep tight. Lack of sleep is a symptom of bipolar disorder, but you need more sleep to offset mood swings and keep stress in check. The more rest your brain and body get, the more equipped you are to control mood swings. Shoot for six to eight hours a night.
Don’t drink. You can’t control your mood if you are under the influence of alcohol or drugs. They not only change your mood but alter your behavior. You may end up with more frequent and severe mood swings than you can handle.
Reduce stress. Try stress-reducing activities like yoga, massages, deep breathing, even acupuncture.
Get support. Surround yourself with people who love and support you in a positive way.
Talk to your doctor or psychiatrist about other lifestyle changes you can make to control your bipolar symptoms.
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Helpful? 1 person found this helpful.
Muffy Walker - San Diego, CA - Mental Health Nursing Follow
Muffy Walker, Mental Health Nursing, answered on behalf of International Bipolar Foundation
There are several modalities that you can incorporate into your daily lifestyle to help with your bipolar symptoms. Diet, exercise,…
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BRO 600K IS A LOT OO HOW DOES SHE MANAGE THAT.

Am really appreciating all suggestions

this is a manic deppression illlness.she must be having unusual shifts in mode and energy level. i can give you a psychological solution but is the girl in lagos?

yes she is in lagos
also read its genetic

my brother,you better start what i told you to do,get a psychologist before it becomes a severe case