You might not exactly know that you spend most of the 24hours in a day making use of your smartphone until you start monitoring your phone usage habit by finding out how much time you really spend daily, weekly and monthly bases visiting your phone.

I can categorically tell you that you might even end up in shock knowing that you spend more hours playing around your phone than doing other important things in life.

Phone addiction has become a pandemic in our society today especially amongst the youth and have ended up causing more harms than good especially after spending those hours daily on your phone without it yielding some cash for daily upkeep.

It has resulted in poor academic performance, promoted moral decadence and have eaten up the minds of our youth in a dangerous dimension.

But today, I want to offer avenue that can help you curb your smartphone addiction.

If you are ready to put a check to your phone addiction, then we are going to be introducing you to this wonderfully developed and fun to use android app simply known as Quality Time.

With Quality Time app, you can easily checkmate your phone usage excesses; by getting a real time report on how much time you spend daily, weekly and monthly using your smartphone, and you can decide to narrow it down to time you spend on each and every apps on your device.

Not only that it shows you report of your phone addiction moments, it also gives you the total control to finally put to halt those excesses by offering actionable features that notifies you on over usage and also presents decent ways of keeping you totally off your phone at the right time.

Source: http://highteknology..com/2015/08/how-to-curb-smartphone-usage-excesses.html

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