Novak Djokovic has proven to be professional grand slam winner especially as a successful tennis player, with his proven diet and fitness plan. His grand slam secret success would be highlighted:
Firstly, when he wakes up in the morning; he takes a glass full of water to drink. He also doesn’t drink cold water in the morning because; it sends blood to the digestive system, instead of the muscle where, he really needs it.

Secondly, he takes 2 to 3 spoons of honey everyday, which he orders from New Zealand. Sugar is important for the body, but honey is good because of its high amount of fructose, instead of sucrose found in factory processed sugar.

Thirdly, he takes a slight breakfast composed of protein and fruit, followed by a standby breakfast later on.

Fourthly, his lunch is also packed with carbs and high protein foods such as Arugula, roasted peppers, fresh tomatoes, cauliflower, green beans and carrots.Fifthly, he takes drinks high in protein, during training because fructose is not too heavy in the stomach and allows him to recover fast
http://healthful.com.ng/novak-djokovics-grand-slam-secret-success/