Several medical studies have conducted research that indicates that walnut oil offers a rich source for antioxidants, specifically ellagic acid.This antioxidant has been found to detoxify several substances linked to the development of certain cancers. In addition, ellagic acid also helps to obstruct these cancer cells from replicating themselves.Walnut oil is also rich in manganese and copper, as well as melatonin, a hormone that aids in regulation of the body’s internal clock. Listed below are seven great health benefits of walnut oil:
1. Improves blood circulation
2. Lowers risk of heart diseases
3. Reduces inflammation
4. Improves skin texture
5. Prevents eczema
6. Maintain hormone level
7. Anti-aging.
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