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Nairaland Forum / Nairaland / General / Health / Start Your Day With Exercise (281 Views)
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Start Your Day With Exercise by cyborgng: 2:41pm On Nov 25, 2015 |
Kick-starting your day with exercise is one of the best things you can do to have a very successful day. Although exercising anytime in the day is beneficial, research has shown that exercising first thing in the morning is the best way to get going. http://9jahealth.com.ng/featured/start-your-day-with-exercise/ |
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