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Nairaland Forum / Nairaland / General / Health / 8 Wonders Of Ginger (409 Views)
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8 Wonders Of Ginger by soludo93(m): 6:39pm On Dec 01, 2015 |
Ginger is a healthy spice that contains nutrients and bioactive compounds that have great benefits for the entire body system. It affects generally the body and internal organs such as intestine, brain and kidney. Ginger can be used for relieving digestive problems such as nausea, loss of appetite and indigestions. It relieves menstral pains and general body pains. It can be consumed fresh, in powdered form or dried as a spice, in oil form or as juice. Eight wonders of ginger include: 1. Taking ginger reduces nausea, helps to fight cold and flu. 2. Ginger has antiinflammatory and antioxidant properties. 3. Ginger is effective at reducing symptoms of osteoarthritis. 4. Ginger lowers blood sugar drastically. 5. Ginger helps in treatment of chronic indigestion (dyspepsia) . 6. It lowers cholesterol level in the body. 7. Ginger is an anticancer . 8. It improves brain health and prevents infections. SOURCE
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