Get this free pdf containing all you need to know about the prayers.
http://www.fatima.org/essentials/requests/devotion_of_seven_sorrows.pdf

How to pray the prayers>> http://happytobecatholic..com.ng/2009/09/how-to-pray-rosary-of-seven-sorrows.html

Promises to those who pray these prayers daily meditatively:
1) Peace to their families
2) They will enlightened about the divine mysteries
3) They will be consoled in their pains
4) Their prayers will be answered
5) They will be defended in their battles with the infernal enemy
6) They will see our Lady at the moment of their death
7) Those who propagate this devotion will be taken directly from this earthly life to eternal happiness

1.“I will grant peace to their families.

2.“They will be enlightened about the divine Mysteries.”

3.“I will console them in their pains and I will accompany them in their work.”

4.“I will give them as much as they ask for as long as it does not
oppose the adorable will of My divine Son or the sanctification of their souls.”

5.“I will defend them in their spiritual battles with the infernal
enemy and I will protect them at every instant of their lives.”

6.“I will visibly help them at the moment of their death — they
will see the face of their Mother.”

7.“I have obtained this grace from My divine Son, that those who
propagate this devotion to My tears and sorrows will be taken
directly from this earthly life to eternal happiness, since all their
sins will be forgiven and My Son will be their eternal consolation
and joy.”

i will like to know your views about it. Don't just read but practice it as-well. The benefit is in the practice.

be blessed

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hi people, any testimony?

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