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A Woman's Body Image And Low Self Esteem - Dating And Meet-up Zone - Nairaland

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A Woman's Body Image And Low Self Esteem by askseunoladele: 11:53pm On Jan 28, 2016
A lot of women especially married women have
very low self esteem due to their body image.
Let's face it, God gave women a fabulous body!
Two firm breasts, a flat stomach and another
great asset right behind, topped with well carved
eyes, nose and soft lips. God is the best artist
anyone can imagine!

No woman wants to lose her shape but many
years of marriage and childbirth leave their
marks and to the woman's dismay, her breasts
sag, her stomach distends, she loses the muscle
tone behind and her eyes carry weary bags
underneath. She may even begin to notice some
grey hair before the age of 40!

If she has a loving and understanding husband
who focuses more on her inner beauty and
always admire her, all is well but if she marries a
fault finder who finds her repulsive, it can KILL
her self esteem, COMPLETELY!

I meet too many beautiful, intelligent women
with very low self esteem and it breaks my heart
to pieces. I can't stand it, I can't afford to see
damaged adults with pleading eyes begging to
be loved it always leaves me with pain.
Alright, if you are married to a man who gets
worried about your looks, there is really a lot you
can do about it. You don't need to leave
anything to chance. You can look fabulous and
win your husband's admiration again.

1. FOR BAGGY EYES: Smile a lot, it narrows your
eyes and makes you appear more beautiful.
Everyone loves a smiling woman and it takes
habit, daily practice to smile at people. It
doesn't depend on circumstances. Avoid looking
tired and get plenty of rest after a hard day job.

2. FOR SMALL OR SAGGING BREASTS: Wear
well padded, push up bra and avoid bras that
give you a sagging look. Yes, your hubby knows
they aren't firm and sees them all the time but
you can give him a better look often by wearing
beautiful, colourful push up bras that makes your
breasts look fuller and rounder at the surface.

3. FOR A BIG TUMMY due to fibroid, you may
need to go for surgery to remove the fibroids
(discuss with your husband) and for post
pregnancy abscess that refuses to go down,
practice kegel exercise, try trainers and other
products that helps you achieve a better look. Be
very careful though, there are lots of products
out there that are very dangerous to woman's
health. Make adequate, thorough research before
jumping at products.

4. FLAT BUTTOCKS: Nothing can be done about
that but you can look your best by wearing
clothes that draws more attention to your chest,
legs and face and less attention on your
buttocks.

5. FOR AN "UGLY" FACE: No woman is ugly. It's
amazing how millions of women see themselves
as less than an ogre. Simply clear the blemishes,
pimples and eczema through regular facial wash
or facial cleanser and apply ointments, cream or
other products that help clear blemishes. A
flawless face is a job half done. It is beautiful on
its own. If your husband loves makeup, learn to
apply it. Seek help and advise from experts. If
not, you can still look great without makeup.
Read my post on TO USE OR NOT TO USE
MAKEUP.

6. EXCESSIVE WEIGHT: You will need to drop
that weight. It takes discipline to lose weight
not crash diet or drugs! These are very
dangerous to your health! Lower your calorie
intake. In a simple lay man's language, avoid
excessive consumption of chicken,
turkey, doughnut, puff puffs and all the fries. Eat
less fatty fish, vegetables and drink lots
of water. Exercise a lot. You don't have to go to
the gym and if you want to, it's great.
Walking, jugging, dancing, skipping, walking up
and down your stair case are very good form
of exercise! Learn to burn the fat. Exercise a lot
and avoid being lazy.

7. WEAR CLOTHES THAT SUIT YOUR FIGURE:
Pear shaped women have very heavy bottoms
but average or small breasts. Wear padded bra
and clothes that fit your body. Apple shaped
women are very heavy at the top but flat behind.
You don't need padded bra at all. You are
already padded! Wear clothes that emphasize
your strengths and less on your weaknesses. For
hourglass shapes, fitted gowns, fitting tops and
skirts will speak volume on you. For the straight
shape, nice shirts, fitting blouses with 'flayard'
at the waist will look fabulous on you. This is
just a skeletal advice. You can research more or
go to google for more information.

8. LOVE YOURSELF: Enjoy your life. Accept
yourself, love yourself and learn to look good.
Beauty lies more on having a positive approach
to life. You will feel better and develop a
healthier self esteem.

Culled From www.askseunoladele..com

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