Adding sugar to your food is the worst thing you can do to your health. Scientifically, Sugar has no essential nutrient it comes with, just that sweet taste it gives you.So many people today consume more sugar than they drink water daily. Sugar is very harmful to your health and it is the sole contributor of most diseases troubling mankind today.If we must add sugar to our diet, please let it be in a very minimized amount for your health purposes, forget the sweet taste it gives and avoid it.

SEE SOME HARMFUL EFFECTS OF SUGAR

- It makes your blood acidic

- It causes teeth decay and other dental diseases

- It leads to various Kidney diseases like kidney stone

- It can cause Premature aging process

- It supresses the body immunity

- It can cause depression and anxiety

- It weakens eyesight

- It raises the body cholesterol

- It can cause headache and migraines

- It makes your liver fatty

- It brings about diabetes and hyperglycemia.

- It leads to hormonal imbalances and other hormonal complications.

- It can cause constipation

- It raises the blood sugar level

- It can cause arthritis

- It contributes to ulcer

- It can contribute to various heart related problems.

- It can cause cancer

- It can cause osteoperosis

- It disturbs the mineral balance in the body and many others.

So for how long will you keep consuming this substance that has no nutritional value but dozens of negative effects to your health. Please reduce the rate at which you take sugar and sugary foods and live healthy.

THANKS FOR READING AND KINDLY SHARE WITH OTHERS

cc: lalasticlala, MissyB3,Tjskii

SOURCE:http://www.goziehealth.com/2016/03/before-you-add-sugar-to-your-food-again.html

Oh boy ... And some people don't even care

and they no go put this one for FP

i cant take daily tea without sugar..temibami

Plz op why is sugar still existing?

kallmemrB:
i cant take daily tea without sugar..temibami

minimize the amount bro

chido20:
Plz op why is sugar still existing?

i wonder why