Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,194,741 members, 7,955,828 topics. Date: Sunday, 22 September 2024 at 04:17 PM |
Nairaland Forum / Nairaland / General / Food / Top 5 Nigerian Soups The Whole World Should Know And Love (1977 Views)
Top Five Tasty Nigerian Soups For Tourists / 4 Delicious Soups To Relish When In Edo / 5 Nigerian Stews, Sauces You Can Make Without Tomatoes (2) (3) (4)
Top 5 Nigerian Soups The Whole World Should Know And Love by phensbassey: 3:12pm On Apr 06, 2016 |
1. Oha soup.
The soup is prepared with a cocoyam and oha
leaf. It is rich in vitamin B6 and magnesium.
So it is very good, even for pregnant women.
The soup also controls high blood pressure
and protects the heart and lungs. By the way,
this is the most delicious soup, according to
Forbes Nigeria . 1 Like
|
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by phensbassey: 3:13pm On Apr 06, 2016 |
2. Bitter leaf soup.
The soup has antioxidants that help fight
against cancer growth. It also reduces the sugar
level and helps the kidney and pancreas to
function well.
|
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by phensbassey: 3:15pm On Apr 06, 2016 |
3. Edikang Ikong soup.
It is an ancient soup that originated from the
south part of Nigeria. It contains fresh
vegetables (onion, pumpkin, tomatoes) and
other condiments. It is rich in Omega-3 fatty
acids, so it aids vision, reduces the risk of
stroke, as well as the risk of rheumatism and
arthritis.
|
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by phensbassey: 3:19pm On Apr 06, 2016 |
Egusi soup. Egusi soup or melon seed soup is one of the most popular meals in Nigeria. It contains protein and fats, vitamins A and C, so it plays an important role in a vision, reproduction, a bones and teeth formation. 1 Like
|
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by Nobody: 3:19pm On Apr 06, 2016 |
I will only eat these if it's all chili free...coz iv tried the tomato soup once in kuala lumpur ,but I cried coz the chilis are partying lively in the soup 2 Likes |
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by phensbassey: 3:23pm On Apr 06, 2016 |
5. Ewedu soup (it is called Ogbono in the East, and Ayoyo in the North). The soup primarily consists of jute leaves as well as saluyot leaves. So it is a good source of dietary fibers. Also, these leaves are used to treat gonorrhea, fever and piles.
|
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by Ezedon(m): 3:25pm On Apr 06, 2016 |
I'm in love with all of them 1 Like |
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by Yuneehk(f): 3:50pm On Apr 06, 2016 |
I love them all . As for the oha, I'll rather use achi than ede(cocoyam) 1 Like |
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by Chomsky1967(f): 4:28pm On Apr 06, 2016 |
phensbassey:Ewedu is not ogbono! They are two different soups. 3 Likes |
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by DEIFIED(m): 7:17am On Apr 07, 2016 |
Egusi soup is my favourite anytime anyday. 1 Like |
Re: Top 5 Nigerian Soups The Whole World Should Know And Love by Nobody: 5:23pm On Apr 07, 2016 |
Chomsky1967: I was almost confused o! Whether na me no sabi again. |
(1) (Reply)
Please Can 3000 Naira Cook A Full Pot Of Soup That Can Last For 2 Weeks? / . / Cake Mixer For Chinchin
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 15 |