Some women have difficulties conceiving. This is a very frustrating experience for many couples. They are faced with the disappointment every month with yet another negative test. Women who are going through this experience can rest assure that success can be achieved. There are several tips to help get pregnant. Let's discuss the top secret to help getting pregnant sooner below.

Quick tip #1- Do hormone testing to find out if your hormone levels are normal in order to facilitate the ovulation process. For example high levels of prolactin will suppress the release of luteinizing hormone. This will prevent ovulation and even anovulation. Fertility treatment is recommended for women who are affected by hormone imbalances cause irregular menstrual cycle.

Quick tip #2- Understand your ovulation cycle.most women have a 21 or 28 days cycle. Ovulation will occur in the middle of this cycle.

Quick tip #3- Use the rhythm method to know which day is the perfect day to have sexual intercourse. This is done by monitoring your temperature daily and document it. The temperature will elevate once you ovulate.

Quick tip #4- Monitor your virginal discharge . On the day of ovulation, the discharge will be a clear sticky and stingy gel. This viscous cervical mucous will trap the sperm and make sure they arrive safely to thier desire destination.

Quick tip #5- The signs of fertility are changes in the cervical mucous and elevated temperature. You can conceive within 12 to 24 hours once this signs are evident. This is sure way to help getting pregnant.

Quick tip #6- The missionary Position is the natural and most favoured and a perfect position in getting pregnant.

Quick tip #7- Maintain your body weight. If you are underweight or overweight, it will hamper proper ovulation.

Quick tip #8- Proper balance diet is vital factor to help in nourishing and boosting your reproductive hormones. Eliminate beverages such as caffeine and alcohol from your diet because they affect fertility.

Quick tip #9- Stimulate your metabolic system through regular exercises. This helps to relax you and aid the ovulatory process.

Quick tip #10- life style changes such a s quitting cigarette smoking. Nicotine from cigarette can cause spontaneous abortion.

Quick tip #11-. Effective stress management. Too much stress can delay ovulation and learning effective coping strategies and problem solving skills, can help to reduce your stress.

Getting pregnant is a very simple adventure for some people, but for others, it is a very technical issue. If you are trying too hard without positive result, you just need to relax. Stress and tension delay the ovulatory process and can defeat the process of getting pregnant. This add even more stress to you when your desire is not met.

It is a known fact that most women get pregnant after they quit trying to get pregnant. This is because they got a chance to relax, which facilitated ovulation. When they least expect, they achieve their goal. Therefore the measures discussed above are very effective and you will find them useful in creating your bundle of joy with the tips to help getting pregnant.