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How Nutritious Is Broccoli? - Health - Nairaland

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How Nutritious Is Broccoli? by Bencadillac: 2:58pm On Jul 06, 2016
Broccoli has the botanical name Brassica oleracea, and is a member of the cruciferous family of vegetables which includes kale and cabbage. The name means 'branch' due to the plant having cross-shaped stems.
There are a number of Broccoli varieties:

Raab has florets on long stems.
Rapini has fewer florets and tastes like mustard
Broccoflower is a cross between broccoli and cauliflower
Chinese broccoli has a small head.
Broccolini (baby broccoli) is a broccoli and Chinese kale hybrid

The taste of the vegetable varies from person to person. It depends on the tongue's sensitivity to bitter flavours......................READ THE FULL ARTICLE @ http:///29ybxSW

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