Choii! Iranu

Ada9103:
She's hot.......how they achieve this shape thing is what I don't know.....been working out for so long. And yet no result.........my fellow nairalanders abeg epp a sister

I got my shape back through natural process, this is what i did
1slice cucunber into pices
2slice lemon (not lime ohhh)into pieces
3get a bottle of water and put the sliced lemon and cucumber
4allow it to stay for some time and then drink the water(it can serve as ur drinking water for the whole day as you keep refillling d bottle
5.it worked perfectly for my cos am back to my sweet shape after 3 kid

How was she before? Which film she act?

shamecurls:
[b][/b]


VenusBetty! You beautiful...Jeez!

you better leave that girl alone before I report u na...lol yea she is beautiful

I love her 'top'

Ada9103:
She's hot.......how they achieve this shape thing is what I don't know.....been working out for so long. And yet no result.........my fellow nairalanders abeg epp a sister

Am a gym Instructor (pix on my profile is not me). The problem is that your body has adapted to your training routine hence no changes,

You'll need to;
1. Increase the intensity of your exercise or

2. Increase your protein intake or

3. Reduce your calorie intake or

4. Rest: allow for time for your to respend to the stress put on it by exercise.

Please feel free to ask me questions.

but dz ur bleaching get grade ooo. ur shape gat nofin 2 do with me tho.

high level olosho,baby mama everywhere

So yoruba girls are sexy as this? I was told they always look like bread wey dem soak for water with huge tribal marks for face.if yoruba girls fine like dis e mean say na yoruba babe i must marry

Ada9103:
She's hot.......how they achieve this shape thing is what I don't know.....been working out for so long. And yet no result.........my fellow nairalanders abeg epp a sister

start 100 days and night fasting u wil see result

Meanwhile in other news, VOTE FALCONEY FOR MR NL 2016

Oyimeoyimemua:
you better leave that girl alone before I report u na...lol yea she is beautiful

That class of girl you beg to just give birth for you and leave if she wishes......

Vote FALCONEY 4 MR NAIRALAND!!!

Okkkkkk.....I go pm you....cus I need help

paulGrundy:


Am a gym Instructor (pix on my profile is not me). The problem is that your body has adapted to your training routine hence no changes,

You'll need to;
1. Increase the intensity of your exercise or

2. Increase your protein intake or

3. Reduce your calorie intake or

4. Rest: allow for time for your to respend to the stress put on it by exercise.

Please feel free to ask me questions.

You wicked fa

skywalker001:
start 100 days and night fasting u wil see result

Meanwhile in other news, VOTE FALCONEY FOR MR NL 2016

Ada9103:
You wicked fa

Lolz ... Aunty mi ni ilorin na jst advice o

hmm..beautiful dan b4



mind u dnt 4get to cast ur vote for princeakins as mr nairaland

dauntless15


ewelex


princeakins

nikkypearl:
I need to see the abnormal shape b4 I comment

Gbam!

shamecurls:



That class of girl you beg to just give birth for you and leave if she wishes......

lol I no support that style oh....if you like her go for her totally

Oyimeoyimemua:
lol I no support that style oh....if you like her go for her totally

The girl too fine, Shakara go plenty. The best thing na to just beg am make she born for you. better pikin go dey her body.

Olosho oniranu oniyeye, when will you go back to your normal color

shamecurls:


The girl too fine, Shakara go plenty. The best thing na to just beg am make she born for you. better pikin go dey her body.

but your ability to be patient with her level of shakara and corner her to yourself determines you love for her

Oyimeoyimemua:
but your ability to be patient with her level of shakara and corner her to yourself determines you love for her

You re right at a time.....Already started from somewhere.

gloria34:
When did she gave birth and how long did it take he 2 regain prepregnancy shape? I barely knw her tho, 4give my ignorance

may Shakespeare forgive you.. Chai!!!

@Ada 9103... Get Green World slimming care products on www.greenworldlagos..com

Ada9103:
She's hot.......how they achieve this shape thing is what I don't know.....been working out for so long. And yet no result.........my fellow nairalanders abeg epp a sister

if you work out and you're still eating fried turkey, oily stew,cement load of eBa and fufu,pastries etc you will never be slim.you'll only loose one pound through exercise and gain 5back through eating so be mindful of what you eat. Eat more of fruits and leave all forms of meat alone whether goat meat, suya,Asun or ice cream

Chai.......@ cement load of eba and fufu ........thanks though........ Team fruits...... Let's go there

mrwonlasewonie:
if you work out and you're still eating fried turkey, oily stew,cement load of eBa and fufu,pastries etc you will never be slim.you'll only loose one pound through exercise and gain 5back through eating so be mindful of what you eat. Eat more of fruits and leave all forms of meat alone whether goat meat, suya,Asun or ice cream

May ur english teacher forgive u

gloria34:
When did she gave birth and how long did it take he 2 regain prepregnancy shape? I barely knw her tho, 4give my ignorance

VenusBetty:
you need to go back to your normal skin color.

u look so good dat it hurts

shamecurls:


You re right at a time.....Already started from somewhere.

wooow I wish u luck

Oyimeoyimemua:
wooow I wish u luck

I told you.....Since then till now, No luck!

Beautiful women have shakara in excess.


Imagine a Serena Williams having this kind of offer, She would have dragged me to the registry for legal marriage.

shamecurls:


I told you.....Since then till now, No luck!

Beautiful women have shakara in excess.


Imagine a Serena Williams having this kind of offer, She would have dragged me to the registry for legal marriage.

try harder, lolz nothing good comes easy

shamecurls:


I told you.....Since then till now, No luck!

Beautiful women have shakara in excess.


Imagine a Serena Williams having this kind of offer, She would have dragged me to the registry for legal marriage.

lol try harder cos nothing good comes easy