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Ladies With Protruding Bellies. by Nobody: 1:37pm On Jul 12, 2016 |
[b]We all have different genetics and metabolisms. Some eat but never get fat while it's not same for others. A protruding belly is never attractive. It's also dangerous to your health. It puts people at higher risk for many diseases such as type II diabetes, cancer, alzheimer's stroke, etc. That's why its painful to see a cute young girl with a big belly as if she's 5-months pregnant. Some ignorant ladies don't care. They flaunt it like its fashion, claim its part of the 'packaging', sign of good living and fruitfulness. Wrong! Most of these ladies eat like gluttons. The quantity of food they consume will amaze you. Thats why they end up with big bellies. Ladies, biko eat smaller portions. Instead of gossiping with friends, get your lazy asses up and go enroll in gyms. Quit wasting money on waist trainers, body magic, fat loss pills(do they even work ) Reduce your intake of high calories food like yam, cassava, stew, sugary drinks, savoury and pasteries food. Eat nutritous food with low calories and also food that'll help burn the fats you've already gained- fruits and veggies, beans, nuts(walnuts,cashew,peanuts), brown or ofada rice, sea food, wheat and oat based food such as wheat bread, quaker oats, etc. Good health is good life. Lets help ourselves. [/b] 40 Likes 11 Shares
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Re: Ladies With Protruding Bellies. by Nobody: 1:40pm On Jul 12, 2016 |
Abeg tell them oo 12 Likes 3 Shares |
Re: Ladies With Protruding Bellies. by damseyl(f): 1:41pm On Jul 12, 2016 |
#teamflatbellie 11 Likes 1 Share |
Re: Ladies With Protruding Bellies. by Abodunrin07(m): 1:42pm On Jul 12, 2016 |
Healthy living 4 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 1:44pm On Jul 12, 2016 |
Pictures of your own flat belly or WeDontBuyIt 64 Likes 6 Shares |
Re: Ladies With Protruding Bellies. by mizzbouqui(f): 1:45pm On Jul 12, 2016 |
@ op lemme see your pics then I will take what you are saying seriously, I want to be sure you are not guilty of what you post ni oo 19 Likes 1 Share |
Re: Ladies With Protruding Bellies. by Nobody: 1:52pm On Jul 12, 2016 |
mizzbouqui:Whether you take it seriously or not is not my business. You're playing with your own health. 20 Likes 3 Shares |
Re: Ladies With Protruding Bellies. by iykekelvins(m): 2:03pm On Jul 12, 2016 |
Nice write-up I hope they put it into practice 4 Likes 1 Share |
Re: Ladies With Protruding Bellies. by mizzbouqui(f): 2:07pm On Jul 12, 2016 |
LizGray:Which health, I'm not too fat neither I'm I too slim moreover I go to the gym once in a while, I just want to see your own flat belle 29 Likes |
Re: Ladies With Protruding Bellies. by Sexxkillz: 2:10pm On Jul 12, 2016 |
LizGray:Talk is cheap. Which staple nigerian food is not in the above or a derivative of the above? 72 Likes 4 Shares |
Re: Ladies With Protruding Bellies. by Nobody: 2:12pm On Jul 12, 2016 |
Re: Ladies With Protruding Bellies. by Nobody: 2:16pm On Jul 12, 2016 |
Sexxkillz:beans, rice, oats. Didnt I mention them? 5 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 2:18pm On Jul 12, 2016 |
mizzbouqui:for how much? Why you wan see am? 2 Likes |
Re: Ladies With Protruding Bellies. by mizzbouqui(f): 2:20pm On Jul 12, 2016 |
LizGray:No amount, let me see it sef |
Re: Ladies With Protruding Bellies. by Nobody: 2:21pm On Jul 12, 2016 |
Re: Ladies With Protruding Bellies. by obiorathesubtle: 2:22pm On Jul 12, 2016 |
show your flat belly or suck it up! 4 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 2:23pm On Jul 12, 2016 |
nice post thnk God my belle no big Choi i knew this would make frontpage 1 Like |
Re: Ladies With Protruding Bellies. by Sexxkillz: 2:24pm On Jul 12, 2016 |
LizGray:So you eat 3 of them every day for the rest of your life? 35 Likes 3 Shares |
Re: Ladies With Protruding Bellies. by AfroKnight: 2:31pm On Jul 12, 2016 |
I'm all for equality. I don't have perfectly flat tummy much less six pack. So, I don't mind a babe who doesn't have a flat tummy. We'll have something in common. Play with my tummy and I play with yours. 38 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 2:32pm On Jul 12, 2016 |
5 Likes |
Re: Ladies With Protruding Bellies. by mizzbouqui(f): 2:32pm On Jul 12, 2016 |
LizGray:Where nah |
Re: Ladies With Protruding Bellies. by Nobody: 2:35pm On Jul 12, 2016 |
Re: Ladies With Protruding Bellies. by mizzbouqui(f): 2:39pm On Jul 12, 2016 |
LizGray:Hmm, sha let me just leave you and go 1 Like |
Re: Ladies With Protruding Bellies. by Sexxkillz: 2:42pm On Jul 12, 2016 |
LizGray:You said it's possible with the way you're hopping up and down. You said "avoid". Don't be lazy to scroll up and re-read your own write-up. 9 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 2:44pm On Jul 12, 2016 |
like i always tell my sisters sleep on ur stomach! that helps!!! 2 Likes |
Re: Ladies With Protruding Bellies. by Nobody: 3:04pm On Jul 12, 2016 |
L |
Re: Ladies With Protruding Bellies. by dillycool(f): 3:12pm On Jul 12, 2016 |
Ok |
Re: Ladies With Protruding Bellies. by lammylam(f): 4:20pm On Jul 12, 2016 |
well said OP but do u know that big belly is hereditary?? you chop big food u no chop! if u go get big belle u go get! 8 Likes |
Re: Ladies With Protruding Bellies. by jerryunit48: 4:32pm On Jul 12, 2016 |
Ok o but if you see as dem dey eat shaky and kpomo for Europe e the thing go tire u , then dem go wash am down with Guinness why stomach no go big ? Some na after birth sha |
Re: Ladies With Protruding Bellies. by ChappyChase: 4:32pm On Jul 12, 2016 |
Ok o |
Re: Ladies With Protruding Bellies. by veekid(m): 4:33pm On Jul 12, 2016 |
Where is aminat508 |
Re: Ladies With Protruding Bellies. by Nobody: 4:34pm On Jul 12, 2016 |
damseyl:hello fine girl. can I be your boyfriend or you have already? 1 Like |
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