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11 Things That Could Be Hurting Your Hair Health - Health - Nairaland

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11 Things That Could Be Hurting Your Hair Health by Bencadillac: 7:30am On Jul 21, 2016
1. Lack Of Nutrients
A diet that is stripped of vital nutrients to encourage growth and repair of hair follicles will lead strands to dry out, break and become more brittle at the ends. Apart from physical evidence through split ends and dryness, you’ll also notice that hair might begin to fall out, without new, healthier pieces growing back. If you find your strands to be thinning, or you might even notice some bald spots, you need to get in more nutrients.

2. Styling Products
I get it, it’s sometimes annoying to go to work or out socially without styled hair. Most of us are not dealt with perfectly, air-dried locks, and so using straighteners, curling irons, hairspray and mousses, can definitely come in handy. Unfortunately, heat and product usage can damage hair over time. "Too high a heat setting can burn hair over time and cause hair to become dry..................

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