http://bisicheli.mywapblog.com/see-reasons-for-medical-fitness.xhtml



MEDICAL FITNESS PREVENTION IS BETTER THAN CURE
MEDICAL FITNESS
BLOOD PRESSURE ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ----------------------------
PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ----------------------------
TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever)


Must read

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it)

#SickleCellAwareness
BLOOD GROUP COMPATIBILITY
What’s Your Type and how common is it?
O+ 1 in 3 37.4% (Most common)

A+ 1 in 3 35.7%

B+ 1 in 12 8.5%

AB+ 1 in 29 3.4%

O- 1 in 15 6.6%

A- 1 in 16 6.3%

B- 1 in 67 1.5%

AB- 1 in 167 .6% (Rarest)
Compatible Blood Types
O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-



A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved... What is ur blood group ? Share the fantastic information..

EFFECT OF WATER We Know Water is important but never knew about the Special Times one has to drink it.. !
Did you ?
Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;

1 Glass of Water after waking up - helps to activate internal organs..

1 Glass of Water 30 Minutes before a Meal - helps digestion..

1 Glass of Water before taking a Bath - helps lower your blood pressure.

1 Glass of Water before going to Bed - avoids Stroke or Heart Attack. No 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share.
Center For Disease Control Holy Family Hospital Techiman




http://bisicheli.mywapblog.com/see-reasons-for-medical-fitness.xhtml

Hello every one, how are you?