many people are in this big mes to express their feel,to contribute an ideal in a discussion class,to face the crowd.due to anxiety of what will they say about me,my grammatical expression.which make many people dumbfounded when face the crowd.i remember than when I was in primary school when we doing end of the year party were I was given memory verse to recite john 3vs 16,this is how I jump out I start with my name is..my name is... my name is.. and my heart is beating fast like ulshen bolt,until they come to collect microphone from my hand.due to anxiety of facing d crowd.here are way of over coming dis anxiety
(1) never rehearse what u are going to say in the public just let. it comes naturally
(2)Never be afraid to come out side see the people u won't to address is ur younger brother and sister see urself as the boss
(3)smile frequently when given out speech it relaxes all ur nerves and make you to come together
(4)Never look at any one of their eyes because they will wink you before you no you are carried away either look above their head
(5)Never check the way you are performing there either try to make your point to stand and make it understandable
(6)Never try to correct your gramertical error made u either proceed bt when you wnt to use that word again use it in the ryte ways
(7)Don't be afraid of making mistake because when you their is no mistake their will be no correction so when u made a mistake u will b corrected
(sorry my country people feel free to add your sleep they catch me many people are in this big mes to express their feel,to contribute an ideal in a discussion class,to face the crowd.do to anxiety of what will they say about me,my grammatical expression,which make many people dumb folded when face the crowd.i remember than when I was in primary school when we doing end of the year party were I was given memory verse to recite john 3vs 16,this is how I jump out I start with my name is..my name is... my name is.. and my heart is beating fast like ulshen bolt,until they come to collect microphone from my hand.due to anxiety of facing d crowd.here are way of over coming dis anxiety
(1) never rehearse what u are going to say in the public just let. it comes naturally
(2)Never be afraid to come out side see the people u won't to address is ur younger brother and sister see urself as the boss
(3)smile frequently when given out speech it relaxes all ur nerves and make you to come together
(4)Never look at any one of their eyes because they will wink you before you no you are carried away either look above their head
(5)Never check the way you are performing there either try to make your point to stand and make it understandable
(6)Never try to correct your gramertical error made u either proceed bt when you wnt to use that word again use it in the ryte ways
(7)Don't be afraid of making mistake because when you their is no mistake their will be no correction so when u made a mistake u will b corrected
(sorry my country people feel free to add your sleep they catch me hope I help sha

An Introvert is always an Introvert. Unless you open their brain and install all these points you listed here.