FIGHT CANCER- Antioxidants like
quercetin,isoquercitrin,astragalin,fisetin,gallic acid and
methylegallat present in mango protect against colon,breast
cancer,leukemia and prostate cancers.
Keep coholestorol in control. Mango has high level of vitamin
c, pectin and fibers that help to lower serum cholesterol level.
SKIN CLEANSER- Mango helps in opening of the pore and
refreshes the skin, mango is applicable to all skin type. Alkaline
the body , according to school.com , mango contain tartaric
acid, malic acid, and traces of citric acid that primary help in
maintaining the of a body.
WEIGHT LOSS- Mango contain vitamins and nutrient which help
in the body , the fibrous contents of mango's helps in burning a
lot of calories in the body which result weight loss.
REGULATES DIEBETIS- Not only the fruit but also the leaves of
mango,the leaves of mango is also useful and medicinal, boil
5-6 leaves and allow it to stay over night, drink the water, to
regulate diebetis as it regulate your insulin(the hormone which
regulate the level of sugar in the body).
EYE CARE- as earlier discuss mango is a good source of
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