Garlic thins the blood and fights bacteria, lowering your risk for illness and heart attacks. But how can we acquire these benefits easily?

1. Garlic is good for your heart.

Garlic can help to improve your cardiovascular health and stave off a number of heart-related issues, such as:

High blood pressure, high cholesterol, coronary heart disease, heart attacks and hardening of the arteries.
This is due to the fact that garlic contains a unique set of sulfur compounds which enlarge and relax the arteries, improving blood flow around the body.

2. Garlic can reduces chances of cancer.

According to a number of studies, people who eat high quantities of garlic are at a reduced risk of developing certain types of cancer, such as:

Read full post Here: http://priceless.com.ng/2016/10/20/4-things-you-didnt-know-about-garlic/

Do Not Mind the smell of garlic....the benefits out weighs the irritation.

Both garlic and ginger are great. I often cook with them. Other times I eat them raw.

Same Here...especially raw ginger..

Yieldings:
Both garlic and ginger are great. I often cook with them. Other times I eat them raw.