I want to remind you that TODAY is the first day of the rest of your life. The road ahead is wide open. You CAN be happy again!

But first, you have to give up…

1. Who you once were in the past. – When times get tough, our worst battle is often between what we remember and what we presently feel. Thus, one of the hardest decisions you will ever have to make is when to stay put and struggle harder or when to just take your memories/lessons and move on. Sometimes you have to step outside of the person you’ve been, and remember the person you were meant to be, the person you are capable of being, and the person you truly are today.

2. Over-thinking and worrying about everything. – When your fears have you looking too deep into things, it creates problems, it doesn’t fix them. If you think and you think and you think, you will think yourself right out of happiness a thousand times over, and never once into it. Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace and potential. Stop over-thinking everything. Life is too short. (from the book “Happiness”)

3. Overlooking everything that’s wonderful. – When you stay stuck in regret of the life you think you should have had, you end up missing the beauty of what you do have. Not all the puzzle pieces of life will seem to fit together at first, but in time you’ll realize they do, perfectly. So thank the things that didn’t work out, because they just made room for the things that will. And thank the ones who walked away from you, because they just made room for the ones who won’t. As they say, every new beginning comes from another other beginning’s end.

4. Letting the judgement of others control your life. – People know your name, not your story. They’ve heard what you’ve done, but don’t understand what you’ve been through. So take their opinions of you with a grain of salt. In the end, it’s not what others think, it’s what you think about yourself that counts. Sometimes you have to do exactly what’s right for you and your life, without giving a darn what your life looks like to everyone around you who doesn’t even know you. (from the book “Self-Love”)

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