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Heart And Other Challenges - Health - Nairaland

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Heart And Other Challenges by Bridget0808(f): 3:49pm On Nov 07, 2016
HEALTH BENEFITS OF OMEGA-3, 6 & 9 FATTY ACIDS

Omega 3 & 6 fatty acids are essential fatty that the body does not produce. You have to get it from foods & nutritional supplements.

Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits described below, but the trickiest part about playing the fatty acid game is that it is best to eat them in the right amounts.

You should be eating about twice as much omega-6 as omega-3, so that your omega-6 to omega-3 ratio is 2:1

Omega-9, or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there is enough of either Omega 3 and 6 essential fatty acids.

However, if you do not have enough omega 3 and omega 6, then you must get omega 9 from your diet.

Research on the health benefits of omega-3, 6 & 9 fatty acid have shown that it may be useful for supporting the following:

[1] Asthma
[2] Diabetes
[3] Arthritis
[4] Osteoporosis
[5] Some Cancers
[6] Skin Disorders
[7] High Cholesterol
[8] High Blood Pressure
[9] Attention Disorders
[10] Depressive Disorders
[11] Macular Degeneration
[12] Digestive Difficulties
[13] Promoting heart health
[14] Supporting healthy,
balanced cholesterol levels
[15] Improving immune function
[16] Liver disease such as Hepatitis

Good News: Swissgarde Omega plus contains Omega 3, 6 & 9, Garlic oil, Olive oil (food grade)

I recommend Omega plus for prevention & treatment of the above ailments and overall health support.
To place your order call or whatsapp me 08023432141

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