Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.

Riding to work or the shops is one of the most time-efficient ways to combine regular exercise with your everyday routine. An estimated one billion people....... Read more here[url=http://www.bookspen.com/enjoy-healthy-life-cycling/][/url]

Cycling is a really great activity for your body. Moreover, you can choose to ride very beautiful routes and enjoy nature, you can plan many combinations, some of the best Cycling routes in Benidorm, which include symbolic places that you should visit. In most of them you will find some rise so that you can enjoy the beautiful views during your workout. I don't have a bike, but I found a bike hire in Benidorm, and it's the best service I know. You can take your bike directly to the hotel, you just have a good meal and enjoy an active day