misssexy u:

plz i nid hints on less fatty foods, m turning out 2 b fat, wt cld i probably b taken 2 avoid increasing or 2 reduce my weight?

Dis Guy:

You should cut down on the amount of food you eat
and do some exercise, play some sport, dont assume running around for bus or walking to lectures under the sun is exercise
do something like jogging for 30minutes a day then increase to 1 hour a day three time a week
and target you belly and booty with sit ups and squats