Most people don't know what they are missing by not sleeping with their pajamas on. Not only does nighttime nudity feel awesome, it’s also good for your health. Here are great reasons to let it all hang out tonight.

1. Sleeping naked can help regulate body temperature
Getting a good night’s sleep is easier said than done for people who sleep with their internal body furnace cranked up high. But sleep doctors agree that the best sleep of your life starts with regulating your temperature – to fall and stay asleep.

According to sleep specialists, your body temperature naturally drops the more tired you get – giving your organs the signal that it’s time to quiet things down for the night. Read more .....[url=http://www.bookspen.com/great-reasons-sleep-birth-suit/][/url]