7 HERBS AND SPICES FOR RHEUMATOID ARTHRITIS RELIEF
Anti-Inflammatory Spices and Herbs
Rheumatoid arthritis is a disease of inflammation, so adding anti-inflammatory herbs and spices to your diet might sound like a good idea. According to the National Center for Complementary and Integrative Health (NCCIH), though, there’s not enough evidence to support the use of particular herbs or spices as effective treatments for rheumatoid arthritis.
“I think we are a long way from making a recommendation to people. We are not quite there in terms of the right dose,” cautions rheumatologist Beth Jonas, MD, director of the Rheumatology Fellowship Program at the University of North Carolina at Chapel Hill.
Still, a number of herbs and spices do have anti-inflammatory properties, and, at the very least, adding them to your recipes will liven up your meals.
Here are seven herbs and spices worthy of your consideration.>>>>SEE THEM HERE: http://mkgist.info/7-herbs-and-spices-for-rheumatoid-arthritis-relief/