Sleep is a necessary part of life. Unfortunately, it can be elusive. Whether it’s because of worries on your mind or simply an uncommon feeling of restlessness, you’ve probably had trouble sleeping at some point. Fortunately, there are apps out there keen to help you regain some control over your sleeping pattern.

Here’s our roundup of 10 great apps for tracking or boosting your sleep quality.


1. Sleep Cycle (Free) - A well known name on the App Store, Sleep Cycle is an intelligent alarm clock that analyzes your sleep and figures out when’s the best time to wake up. Sleep consists of many different cycles -- with some times of the morning being better to wake up than others. Sleep Cycle figures it out for you, and gives you a soothing wake up call when you need it.


http://hubtiva.com/2016/12/13/10-best-mobile-apps-to-track-your-sleep/

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