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Nairaland Forum / Nairaland / General / Food / 10 Reasons You Should Avoid Eating Noodles (2697 Views)
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10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 5:11pm On Dec 19, 2016 |
Noodles are very easy to make but do you know it can kill you. The following below are the 10 reasons why you should reduce the intake of noodles 1. Cancer: The ingredient in the immediate noodles called "Styrofoam', is usually a cancer triggering agent. 2. Losing the uncreated, unbegotten, unconceived baby : Women who happen to be Eating immediate noodles during their pregnancy causes losing the unborn baby because it affect the progress a foetus. 3. Nutrient Absorption: Noodles lessen the absorption of nutrition for the children below 5. 4. Processed foods: instant noodles will be enriched with full ofcarbohydrates, but no vitamin supplements, fiber and minerals. This kind of makes the moment noodles regarded as a rubbish foodstuff. 5. Sodium: Instant noodles are power filled with high amounts of salt. Excess consumption of salt brings about heart disease, cerebrovascular accident, hypertension and kidney destruction. 6. MSG: Monosodium Glutamate is utilized to enhance the flavour of instant noodles. People who are sensitized to MSG consume this as part of all their diet, they are up to suffering from headaches, face flushing, pain,burning sounds. 7. Overweight: Eating Noodles is the leading result in of obesity. Noodles includes fat and large quantities of sodium, which triggers water retention in the body and surely this brings about overweight, and unhealthy weight causes cardiovascular system problems. main Digestion: Instant noodles will be bad for intestinal program. Regular consumption of prompt noodles causes irregular dish movements and bloating. 9) Propylene Glycol: The element in the instant noodles called "Propylene Glycol" containing an anti-freeze house. This ingredient can be used as it prevents the noodles by drying by retaining water. It weakens the defense system of the body. This is easily absorbed by simply the body and that accumulates in the kidneys, heart and hard working liver. It causes abnormalities and damage to those areas. 10. Metabolism: Regular usage of instant noodles have an effect on the body's metabolism, mainly because of the chemical compounds just like additives, coloring and chemical preservatives in the noodles. Note Eating noodles isnt bad but eating excessively is bad for human health. We care about you and we want you to live an healthy free life http://www.fineyemiblog.com/2016/12/10-reasons-you-should-avoid-eating.html
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Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 5:11pm On Dec 19, 2016 |
See more health tips: http://www.fineyemiblog.com/search/label/Health?&max-results=7 |
Re: 10 Reasons You Should Avoid Eating Noodles by Solowande(m): 5:54pm On Dec 19, 2016 |
Why u wan spoilt ppl biz 1 Like 1 Share |
Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 6:27pm On Dec 19, 2016 |
Solowande:;I no mention name of business nah. Our health should be our greatest priority |
Re: 10 Reasons You Should Avoid Eating Noodles by dingbang(m): 6:28pm On Dec 19, 2016 |
Nigerian girls will never quit eating noodles |
Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 12:55pm On Dec 20, 2016 |
cc: lalatisclala |
Re: 10 Reasons You Should Avoid Eating Noodles by pointstores(m): 12:07pm On Dec 21, 2016 |
i still eat indomie plus suya and egg yesterday |
Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 5:24pm On Dec 21, 2016 |
pointstores:Of You can but it shouldnt be excessive |
Re: 10 Reasons You Should Avoid Eating Noodles by Nobody: 3:26am On Dec 22, 2016 |
fineyemi:op what of home made noddles? |
Re: 10 Reasons You Should Avoid Eating Noodles by pointstores(m): 6:08am On Dec 22, 2016 |
fineyemi:ok great |
Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 1:32pm On Dec 22, 2016 |
ILuvGummyBearz:Are u referring to spag |
Re: 10 Reasons You Should Avoid Eating Noodles by Nobody: 6:39pm On Dec 22, 2016 |
fineyemi:no,homemade instant noodles |
Re: 10 Reasons You Should Avoid Eating Noodles by MystiqueReine(f): 7:56pm On Dec 22, 2016 |
ILuvGummyBearz:I've never heard of that. |
Re: 10 Reasons You Should Avoid Eating Noodles by Nobody: 8:15pm On Dec 22, 2016 |
MystiqueReine:i saw it online. Itz the same as making any noodle |
Re: 10 Reasons You Should Avoid Eating Noodles by fineyemi(m): 1:04pm On Dec 23, 2016 |
ILuvGummyBearz:Those are ok |
Re: 10 Reasons You Should Avoid Eating Noodles by Annibiteye: 5:54am On Dec 25, 2016 |
Depends on how you prepare it. The sodium content can be well regulated. Use a sachet of the sealed ingredients to prepare two packets of noodles or half the sealed ingredient to make one pack. Just make sure you're not using all the ingredients when preparing your noodles. Garnish your noodles with plenty of spinach to augment the vitamin nutrient. Green beans can also be added to makeup for the protein. Also with fish or lean meat added to your noodles you're good to go. Whatever you consume, consume with moderation. These days there's virtually no food the nutritionist won't give a side effect of. Shine your eyes when trying to prepare the dish you termed 'your favourite or best' it can only be doing you more harm than good. Shalom! 2 Likes 1 Share |
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