My fellow ADHD'ers how do you cope? Please let's share our coping mechanisms, medications and counseling tips.
I have severe ADHD(combined). Nothing works for now, except playstation games. I have tried coffee but it does literally nothing except maybe causing me to urinate. I can't even read a book for 30 seconds before my brain starts seeing black lines on white paper.
What works for you?
Cc Teempakguy, winnermentality, mysticgal

For now nothing works for me till I am able to purchase ritalin, Though was hoping a relative living outside Nigeria would help me get it, But that one think say I dey play.

Cofee helps me but wears off quickly..

Though it does nothing to daydreaming but it keeps my mind alert, so even though I daydream the wholeday my mind won't start fogging out.

My biggest problem is concetration, am yet to finish a book in my life.. Even though a 30 page.

WINNERMENTALITY:
For now nothing works for me till I am able to purchase ritalin, Though was hoping a relative living outside Nigeria would help me get it, But that one think say I dey play.

Cofee helps me but wears off quickly..

Though it does nothing to daydreaming but it keeps my mind alert, so even though I daydream the wholeday my mind won't start fogging out.

My biggest problem is concetration, am yet to finish a book in my life.. Even though a 30 page.

don't they sell ritalin in naija??

You cannot read a book but you can compose lies, patiently "teach" a grown adult how to do mobile money so she can send you money you believe you've fraudulent earned, locate and refresh your 3,000 beggy beggy threads per month, etc etc?!

Mr Adhd.

Is this your current format? I pity your next victim(s) in advance.

https://www.nairaland.com/3574297/social-media-begging/2#52845220

PS: Just so you know, I reported your last beggy beggy thread at Technology section and I'm super happy the mods deleted and dumped it into the trash where it rightly belonged.

I'm unto you, boy.

https://www.nairaland.com/3590926/nairaland-foodies-envy#53134607

Mr egg soup cum Adhd in action.

Twale

Send me your account details. I will wire all my savings, my grand father's pension, community money and my church tithe box to you to cure your depression.















Mumu

@op. As for me o na exercise I dey do.

I don laugh taya inside kitchen...this guy just wont stop.

Lolz@the ayam unto you boi

Sinestroo:
@op. As for me o na exercise I dey do.

Lol, u don open new account? This guy you need help o

Acidosis:

Lol, u don open new account? This guy you need help o

shey you don dey kolo?

ADHD in children can be managed with a combination of medication, therapy, and lifestyle changes. Here are 2 tips for coping with ADHD in kids:
1-Establish a routine: Children with ADHD often benefit from structure and predictability. Establishing a routine for daily activities, such as waking up, doing homework, and going to bed, can help reduce impulsiveness and increase focus.
2-Encourage physical activity: Exercise can help children with ADHD manage symptoms by reducing stress and improving their overall mood. Encouraging your child to participate in physical activities such as sports, dance, or simply playing outside can help improve their focus and attention.
These are the two basic tips you can get more information by clicking on this link Assessment for ADHD in Kids