High healed Footwear, (abbreviated as high heels or heels) is footwear that raises the heel of the wearer’s foot significantly higher than the toes. High heels come in a wide variety of styles, which are of different shapes including stiletto, pump, blade, tapered, block and wedge.

High heels offer practical benefits for people of short stature in terms of improving access and using items. For example, reaching items on shelves, it likewise changes the wearer’s posture, requiring a more upright carriage.

However these are the five (5) disadvantages or negative effects of high heel:

It can render the wearer unable to run
It causes a decrease in the normal rotation of the foot, putting more rotation stress on the knee, resulting to joint disease of the knees after frequent wearing.
It pushes ones chest forward – This can be permanent.

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