The expression of the abundance of the wealth of a great nation such as Igbo is incomplete without touching down on her rich and health-sustaining delicacies. The variety and cheapness of foods available in the igbo land give grace and choice to the rich and the poor alike so that, they are generous at spoiling visitors with delicious meals. The peculiarity of the igbo society is as well, shown in the value and purpose attached to their delicacies. Meals are prepared in line with values and befitting of events.
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wow.
its eaten well by lactating and pregnant women.
Best cooked with enough dried fish and fresh fish.