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Nairaland Forum / Nairaland / General / Food / Why Are All Protein Based Foods Expensive (892 Views)
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Why Are All Protein Based Foods Expensive by oxon(m): 2:01pm On Mar 02, 2017 |
does anyone know any cheap protein based food I can eat without harming my pocket am trying to cut down on my carbohydrate intake? I have tried all I can to dodge carbs ,but to no avail every thing you eat is carbs from your spaghetti ,indomie , swallow , bread, potatoes (starchy vegetable) yam, just name it they are all starchy ., and they just happen to be most readily available and too affordable also , while protein on the other hand is expensive , u need to eat about four to five piece of fish to just sustain you not give you that bulk feeling of satisfaction if you do the maths is not financially friendly , okay say egg might do how many egg would sustain a full grown man a whole day putting into consideration each egg is 50 naira now ,plz any advice |
Re: Why Are All Protein Based Foods Expensive by searchng4love: 2:03pm On Mar 02, 2017 |
Too much protein is very dangerous to your kidneys. Just wanted you to know |
Re: Why Are All Protein Based Foods Expensive by promqueen247(f): 2:56pm On Mar 02, 2017 |
This poster above me nailed It but then again we still need protein to build the body so I suggest in take of raw egg 3 times a week. |
Re: Why Are All Protein Based Foods Expensive by bakeuhappy: 2:04pm On Mar 03, 2017 |
How about beans porridge,moimoi or maybe okpa.its still pocket friendly... |
Re: Why Are All Protein Based Foods Expensive by oxon(m): 6:50pm On Mar 03, 2017 |
bakeuhappy:well that could work , just some of despite they are protein based still have high calories but then still this is the best I can get , thanks |
Re: Why Are All Protein Based Foods Expensive by bakeuhappy: 6:03pm On Mar 04, 2017 |
oxon:You're welcome sir |
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