1. Everyday
For starters, you should try to limit the manipulation of your hair. Try to avoid heat styling and blow-drying as much as possible, and excessive brushing or combing on an everyday basis. Washing your hair everyday for any hair type is never a good idea; however, if your hair is extremely oily and you feel the need to wash it everyday, use a cleansing agent that conditions, while eliminating build up.

2. Don’t Sweat the Small Stuff
If you have to live and work in a competitive environment, there’s always the risk of stress and anxiety. There’s nothing wrong with being deadline driven and goal-oriented, but when you’re not sleeping enough, neglecting your body or in this case, your hair, there is a problem. Things may be tough at the moment, but you have to remember to relax every now and again. Make daily schedules in order to manage your time efficiently – you’ll be surprised at how much you can get done!

3. Feed your Hair
As you feed yourself, you must feed your hair. There are tons of kitchen remedies and treatments out there for you to experience and attempt for yourself. Many feature egg, which has essential Omega 3s and protein, oils such as jojoba or grapeseed, which are both light oils (won’t weigh your tresses down) that are great for moisturizing the scalp and relieving dandruff. Avocado does wonders for the hair, and is also very tasty!

4. Repair & Moisturize – Products

In addition to giving your hair, and body, the nutrition it needs to be healthy, you have to choose the right products that will repair your hair in its fragility. You want to find products like Ozone and Apple cosmetics, with gentle, natural ingredients that are formulated for your hair texture.

5. Regular Trims
It may be hard to let go of your ends. We all know the feeling of dreading those scissors; not to mention every stylist we go to seems to want to cut! But regular trims every 6-8 weeks will dramatically reduce your breakage.

Credit: YouQueen Web Post