Toning thighs and forearms - Health - Nairaland
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| Toning thighs and forearms by muscleunited(m): 1:23pm On Mar 25, 2017 |
Everyone has a different view of what is a good physique, resistance exercise is best for toning and shaping your body. front squats and curls for tone.. https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Re: Toning thighs and forearms by muscleunited(m): 12:07am On Mar 30, 2017 |
one way people sabotage their workout is to burn out before even starting. Rome wasnt built in a day. Your body too. Start light ,Practice, Practice. |
| Re: Toning thighs and forearms by muscleunited(m): 8:11pm On Apr 21, 2017 |
bump |
| Re: Toning thighs and forearms by muscleunited(m): 2:29am On Apr 25, 2017 |
What body part will you like me to address.. comments pls |
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