Have honey with warm water

Honey is sweet and delicious when mixed with tea, pap and even your salad or when drank ordinarily. What is the usefulness of honey?

It is useful when you have:

Cough and cold: honey has a healing effect on cold infections and warm water soothes your sore throat. Honey with warm water also helps to bring out accumulated phlegm.
Weight loss: both honey and warm water helps to burn fat. Having a glass of this cocktail every morning can help you lose accumulated flab.
Bowel movement: having honey with warm water can help to keep your bowel movement regular. Your colon and large intestine are clear when you have smooth bowel movement.
Increases energy level: honey gives you Read more at https://eckovibes./2017/03/27/benefits-of-taking-honey/