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Nairaland Forum / Nairaland / General / Health / Slimming Down (2512 Views)
Resolution Drop For Slimming Down Now In Nigeria / What Foods And Fruits Are Best For Slimming Down? / Slimming Down (2) (3) (4)
Slimming Down by Nobody: 6:14pm On Feb 03, 2007 |
Hey People, Can anyone tell me what tablets or tea i can take to slim down. Cheers |
Re: Slimming Down by choongtin(f): 11:00pm On Feb 03, 2007 |
nah tablets have side effects do natural things like eat less take lot of fruits long walks sit ups every moring when u wake and when u go to bed lots of water and feel great good luck |
Re: Slimming Down by GWslim(f): 5:34pm On Feb 17, 2012 |
Use Our Care Package for weight and tummy fat slimming.
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Re: Slimming Down by GWslim(f): 1:23pm On Mar 05, 2012 |
mableswift: Thanks |
Re: Slimming Down by GWslim(f): 2:58pm On Mar 05, 2012 |
We deliver nationwide from the table of Green World Nigeria. Search green world Nigeria on Google and be connected. |
Re: Slimming Down by highland(m): 3:24pm On Apr 23, 2012 |
Overweight is a major problem threating human life. |
Re: Slimming Down by NAJALYN: 9:19pm On Apr 29, 2012 |
@poster, Tianshi has very effective products for sliming down. Tianshi products are approved by NAFDAC. |
Re: Slimming Down by Dextra(f): 9:54pm On May 01, 2012 |
It's very difficult I must tell you. What you need is Patience, Perseverance, Commitment. First, make up your mind what you want to achieve. check your weight. Then, you have to make do with what is available to you. can you afford a gym membership? if not, stick to the road. What kind of food are easily available to you? are you the one who makes the food for the family? if yes, too bad you may be tempted to eat more, if no, then you can survive. The fundamental rules are 1. Eat less, 2. Exercise more 3. Have patience. However it is easier said than done. I am so tired now but I will be back to give you insight into the three rules maybe tomorrow and tell you how it works. Secondly, there's this tea I once drank that made me lose appetite for a whole day! I will write it here for you when I get back. Just have patience and stop the craving. Requirement: Lots of water Lots of fruits stay off bread especially white bread minimize milk intake especial full cream, Dano slim is good. Jogging outfit + sneakers Music to your ears. see you soon. |
Re: Slimming Down by guttentag(m): 6:24pm On May 06, 2012 |
YOyo Bitters |
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