Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants,
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need,
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past, That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree,


Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything,
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick, Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change,
36. No matter how you feel, get up, dress up and show up,
37. The best is yet to come,
38. When you wake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Please Forward this to everyone you care about, I just did.

the handbook makes sense

beautiful write up

nice work

snthesis:

the handbook makes sense

sexyLeamon:

beautiful write up

kody-licky:

nice work

thanx

sexyLeamon:

beautiful write up

do u personify ur name?

snthesis:

do u personify your name?

I have got more than 1000 of this sort of question on here I don tire

I have got more than 1000 of this sort of question on here I don tire
[quote][/quote]

attitude gets u nowwhere- supposed to b an icebreaker

hmmmmmm
my handbook is working den

romsky:

sexy is snthesis indirectly asking u 4 a date?

amebom Mr translator ! u r not loud enuf, u nid a microphone to shout louder

romsky:

i go take leg slap ya bosom comot if u no delete d my from handbook front

hahahaha

how long is your leg

romsky:

i go take leg slap ya bosom comot if u no delete d my from handbook front

as in the guy na Ctrl C and Ctrl V expert

@topic

your control key dey work wella

romsky:

sexy is snthesis indirectly asking u 4 a date?

@sexy and snthesis
we are waiting for an answer oo

kody-licky:

@sexy and snthesis
we are waiting for an answer oo

na wa o all dis guys/girls trying to pry into our biz

Ben-10:

as in the guy na Ctrl C and Ctrl V expert

@topic

your control key dey work wella

Last but not the least:
40. Please Forward this to everyone you care about, I just did.

i guess both of you didn't read dis part now did you

How is dis funny