How To Lose weight Very Fast!!


One of the shows I watch on DSTV is titled, “My 600 lb life”. It features extremely Obese people trying everything possible (from exercise to surgery) to lose a lot of weight.b Gaining weight is so easy for many people. All that is needed is to eat anything in sight without control!
Obesity is a disease in which fat accumulates in the body, to the point where it has an adverse effect on health. Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height. It makes you more likely to have conditions including:
* Heart disease and stroke
* High blood pressure
* Diabetes
* Some cancers
* Gallbladder disease and gallstones
* Osteoarthritis
* Gout
* Breathing problems, such as sleep apnea (when a person stops breathing for short episodes during sleep) and asthma
Not everyone who is obese has all of those problems. The risk rises if you have a family history of one of those conditions.
The link between type 2 diabetes and overweight/obesity is established beyond doubt.
While losing weight requires major lifestyle changes; a slice of lemon cut into a brewed Ruzu Tea daily can give phenomenal results of weight loss in 2 weeks! Live healthy, Choose Healthy, Life is much better when you are healthy.
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