HIV is no longer the death sentence it was once thought to be, thanks to advances in medication and treatment program. If you tested positive to HIV, you should know that there’s hope for you and your life has not ended.

With early detection and immediate commencement of treatment, persons who have tested positive can live healthy lives as well as meaningful, productive and fulfilling lives, however besides medical treatment, it is also very important that some lifestyle changes are made.


These changes would not only help to make you stay healthy, it will also improve your quality of life. So, here are some of the things you should start to do:


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