Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,195,076 members, 7,957,011 topics. Date: Tuesday, 24 September 2024 at 04:05 AM

Health Benefits Of Mango - Agriculture - Nairaland

Nairaland Forum / Nairaland / General / Agriculture / Health Benefits Of Mango (301 Views)

Mango,oranges,pawpaw,sour sop,grapes vines,bread fruits, star fruit e.t.c / 17 Health Benefits Of Ewe Akintola, CHROMOLAENA ODORATA / Buy Your Dwarf Seedling Orange,lemon,mango,cashew, Pawpaw,ogbono,palm,bittercola (2) (3) (4)

(1) (Reply)

Health Benefits Of Mango by Nazacent: 5:50am On Aug 21, 2017
Here are the amazing benefits to enjoy when you include Mangoes in your diet regularly.

Mango is a fruit highly rich in riboflavin and vitamins as vitamin B6, A ,C,E and K. It contains mineral properties as Magnesium,potassium and copper. It also has vitamins such as Antioxidants, which enhances skin glow and aids digestion.

Health benefits of a MangoIt contains several enzymes and fibre that helps to soothe stomach inadequacies as constipation, pile and several degenerative diseases as Anaemia; due to the amount of iron present in it.
Mangoes prevents premature aging, cures acne, lightens up your skin colour to give you the perfect skin glow you desire when you make a paste and apply it to your skin. It prevents nausea, cough, bleeding gums and other health conditions.

It is considered a symbol of life, particularly in India and used to perform ritual functions.

Mangoes supplies Pectin; a soluble dietary fibre, which helps to fight against high Cholesterol level in the body and it lowers the risk of cancer as prostate cancer, breast cancer and leukemia.

Mango contains beta-carotene which helps to enhance the immune system and fight away bacteria and toxin, it also controls high blood pressure.

Scientists have made a recent discovery that Mango stands the chance of being a natural remedy for Diabetes and it improves eye health.

https://thefarmersdiary./2017/08/21/health-benefits-of-a-mango/
Re: Health Benefits Of Mango by Amajerry83(m): 5:52am On Aug 21, 2017
Ok

(1) (Reply)

Cashew Nut, Soya Beans Bitter Kola For Sale / Cashew Nut / Old Layers For Sales

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.