I'm in my early 30.Whenever I lift an heavy object for a couple of minutes and drop it or engage in a strenuous activity my body starts shaking sometimes it could be my legs or hands, the hand will be shaking if I'm trying to hold anything again,it will only stop when I sit down and relax for a while.The other day I was washing a car and before I could finish with the washing I noticed my legs were already shaking.I have been experiencing this for a very long time I don't know the root cause.Sometimes,I do exercise when I get up in the morning and it has never occurred in the cause of the exercise.
Please can someone tell me what I should do?

Watsapp me on 98032493281

Watsapp me on 08032493281