Study found the diet was linked to improved attention and a higher IQ.
A specific type of fatty acids found in foods such as avocados, nuts and olive oil is linked to higher intelligence, new research finds.
Monounsaturated fatty acids — or MUFAs — have been regularly linked to health benefits.
MUFAs are particularly prevalent in the diet traditionally eaten in Mediterranean countries.
The presence of these fatty acids in the diet may help to explain the health benefits of certain types of foods, such as:

Olive oil
Peanut oil
Nuts, such as almonds, cashews, pecans and macadamias
Canola oil
Olives
Nut butters

For more >>> http://www.noiseorigin.com/2017/09/the-everyday-foods-linked-to-higher.html

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