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Nairaland Forum / Nairaland / General / Health / 10 Health Benefits Of Turmeric Root Powder (curcuma Longa) (847 Views)
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10 Health Benefits Of Turmeric Root Powder (curcuma Longa) by Deejayolu(m): 4:52pm On Sep 21, 2017 |
Turmeric powder might well be the healthiest spice on Earth. Made by grinding the dried root of the Curcuma longa plant, this ancient superfood and key ingredient in curry powder has been used by Indian Ayurvedic healers for centuries. But in recent years, also the scientific community has begun to show interest in the potential health benefits of the turmeric root. Curcuma longa, and its main active component curcumin, have been evaluated as potential natural remedies for conditions like cancer, allergies, Alzheimer’s disease, cognitive decline, cataracts, ulcerative colitis, Crohn’s disease, and cardiovascular disease. The potential health effects of turmeric are believed to be particularly strong when you eat turmeric in combination with black pepper as piperine in black pepper boosts the effectiveness of curcumin in turmeric. Read on http://candourgist.com/2017/09/21/10-health-benefits-turmeric-root-powder-curcuma-longa/ |
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