Healthy Tips to Help You Avoid Having Bad Breath

Bad breath odour vary, depending on the source or underlying cause. Some people worry too much about their breath even though they have little or no mouth odour, while others have bad breath and do not know it. Because it is difficult to assess how your own breath smells, you can ask a close friend or family member to confirm your breath.
Brushing the teeth every morning and evening and after meals help in protecting your mouth from bacterial infections that cause bad breath.

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