health issues, one of the most influential factor is your relationship with
people. Most often we hold grudges and allow the words we hear affect our disposition and
contributions to issues of life. Research has it that women who are divorced have chances of living in
health challenges. Healthy relationships helps to build the mind, it releases certain hormones in the
body that help the mind relax and give out a smile from the inside that helps healing take place in the
body. She grew up with the mind-set as challenging and exhausting as relationship seem, people with
poor relationship are more likely to suffer from depression, and loneliness is powerful enough to
weaken the immune system which leaves you prone to any type of disease.
Sarah as a young girl was raised by a single parent. Her poor mother struggled to give her the best in
education. She grew up with the mind-set that all men were like her father, who will cheat, drink, come
home late and eventually leave the house. This affected her relationship with friends, she allowed
depression and as a grown woman she refused to forgive and let go. Unfortunately she was backstabbed
by her female friend who implicated her and got her to go to jail. What a miserable life you would say,
despite the riches acquired through her hard work, she spent all on health issues ranging from one
issues to the other. All these happened because she was permanently depressed, and depression give
room for other sicknesses. If anything is to change in Sarah’s life, it’s not just the treatment of her health
issues, but her depressed state. As a matter of fact, why was life so miserable for her? If you would
judge, others go through worse after all therefore no situation is worth taking your life. As we know that
good health is life. Soon she discovered she needed to let go of the pain, forgive the past and relate
better. Amazingly she began to spend less on health issues.

Emotional stress is more common in our world today and its one thing that causes breakdown in
health, therefore in other to avoid such stress, it is advisable to engage in healthy relationship
with everyone around you. Smile, greet them, help and love people. www.Dora.com.ng