Chia seeds just as they are healthy for YOU, are also healthy and nutritious for our bundles of joy.
Let me remind you again of their awesome benefits: . An excellent source of protein . Excellent source of omega 3 fatty acids which will help in the brain development and good eyesight for our kids . Rich in antioxidants even better than blueberries . It has more calcium than whole milk for stronger bones and teeth . The vitamin C content in these seeds is on another level . What of the dietary fiber content? On point. . Provides sustained energy
See, if you are not giving your child these seeds, permit me to say 'YOU NO TRY AT ALL AT ALL'.
How can only you be enjoying these awesome benefits eh?
Let me share with you all you need to start:
.
.
.
Age you can start: From 8 months upwards
.
Recommended daily amount: 1-2 teaspoon. For toddlers, start with just a teaspoon daily and gradually increase as they grow older and tolerate better.
.
Make sure to ALWAYS SOAK IN WATER OR MILK for at least 30 minutes before mixing in their pap, cereal, yogurt, pudding or smoothie.
.
P.S. PLEASE, NEVER GIVE RAW OR UNSOAKED CHIA SEEDS TO YOUR CHILD AS THIS CAN CAUSE CHOKING AND DIGESTION TROUBLES.
.
.
.
Chia seeds 250g available @leandahswholesomefoods


At Leandah's Wholesome FOODS, we have got you covered.

We help you source for wholesome healthy foods so you can eat healthy, feed and nourish your body and even loose weight while at it.

In addition, we educate you on the various health benefits of our food products in stock and share with you different food inspirations you can try out for yourself.

We currently have in stock:

-Chia seeds 250g
-Flaxseeds 250g
-Almonds 500g
-Walnuts 500g
-Acha- sand and stone free 1kg
-Extra virgin olive made in Nigeria, here on the Plateau 750ml
-Red kidney beans 1kg.


To order

Contact us on 080133180977 or whatsapp or call 0708 829 5008 or email us on : abakuslinda@yahoo.com
Visit and like our facebook page : www.facebook.com/leandahswholesomefoods

Great products