I saw this and I think I should share with you :

(quote) MENSTRUAL CYCLE AND OVULATION PERIOD...

Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. I read, I started listening to my body for signs and I arrived at the simple analysis/steps........

� MENSTRUAL PERIOD: The time blood flows out of your private area, when you use pad.

� MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2017, then you have 30days cycle (count from 11 June to 10 July).

NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.

�OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.

Here's a simple way to calculate your ovulation (unsafe) period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently

EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:

1. If your period is 11th July, 2017,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2017.
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2017 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 7 days is a reminder that sperm stays in the female body for about 7 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc.

ALSO......
If you want a baby girl, have
sex between 3 days before ovulation (22- 24th) 2017.
For a baby boy on the main ovulation day and 3 days after 25th.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white.
...........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2017. If yours is 28, then it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
� MEN, read and educate your wives and sisters, most don't know this.

POWERFUL INFORMATION ABOUT BITTER COLA THAT NO HERBALIST CAN POST IT ON INTERNET. BITTER COLA CAN NEUTRALIZE SNAKE POISON. OR SNAKE VENOM. BITTER COLA CAN CURE AND NEUTRALIZE SCOPION POISON. IF THE SNAKE BITE OR SCOPION BITE JUST EAT ONE BITTER COLA AND THE SNAKE POISON AND SCOPION POISON WILL NEUTRALIZE WITHIN FEW MINUTE OF EATING IT. YOU USE BITTER COLA TO KEEP SNAKE AWAY FROM YOUR HOME . GET DRIED BITTER COLA GRIND IT TO POWDER APLY THE POWDER TO THE FLOOR OF YOUR HOUSE IF ANY SNAKE CROSS IT IT WILL DIE INSTANTLY. CHILDREN AT HOME CAN ACCIDENTALLY EAT POISONOUS THINGS LIKE EATING BAR SOAP OR POWEDERED SOAP. CHILDREN CAN DRINK KEROSENE OR LIQUID SOAP. BLEND A BITTER COLA. ALLOW THE CHILD TO DRINK IT THE CHILD WILL VOMITE ALL THE POISONOUS CHEMICAL HE OR SHE HAS SWALLOWED WITHIN ONE MINUTES. YOU CAN TAKE THE CHILD TO HOSPITAL FOR MEDICAL CHECK UP THE RESULT WILL SURPRISE YOU. YOU CAN CUT BITTER COLA INTO PIECES AND SOAK IT WITH WATER TAKE IT EVERY MORNING IT WILL FLUSH OUT THE TOXIC OUT OF YOUR BODY.

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My contact number:

080 3150 5760

080 5464 2960

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Thank God today is Friday , enjoy your weekend with Aremo Formula manpower !!!

Morning

WARM WATER

PLEASE SHARE THIS WITH FAMILY AND FRIENDS, IT'S VERY IMPORTANT AND CAN SAVE SOMEONE'S LIFE.

A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems such as:-

1 Migraine

2 High blood pressure

3 Low blood pressure

4 Pain of joints

5 Sudden increase and decrease of heartbeat

6 Epilepsy

7 Increasing level of cholesterol

8 Cough

9 Bodily discomfort

10 Golu pain

11 Asthma

12 Hooping cough

13 Blockage of veins

14 Disease related to Uterus & Urine

15 Stomach problems

16 Poor appetite

17 Also all diseases related to the eyes, ear & throat.

18 Headache

*HOW TO USE WARM WATER*

Get up early in the morning and drink approximately 2 glasses of warm water when the stomach is empty. You may not be able to make 2 glasses at the beginning but slowly you will.

*NOTE:*
*DO NOT* eat anything 45mins after taking the water.

The warm water therapy will resolve the health problems within reasonable period such as:-

✔ Diabetes in 30 days

✔ Blood pressure in 30 days

✔ Stomach problems in 10 days

✔ All types of Cancer in 9 months

✔ Blockage of veins in 6 months

✔ Poor appetite in 10 days

✔ Uterus and related diseases in 10 days

✔ Nose, Ear, and Throat problems in 10 days

✔ Women problems in 15 days

✔ Heart diseases in 30 days
✔ Headache/migraine in 3 days

✔ Cholesterol in 4 months

✔ Epilepsy and paralysis continuously in 9 months

✔ Asthma in 4 months

*COLD WATER IS BAD FOR YOU!!!*
If cold water does not affect you at young age, it will harm you at old age.

* Cold water closes 4 veins of the heart and causes heart attack. Cold drinks are main reason for heart attack.

* It also creates problems in the liver. It makes fat stuck with liver. Most people waiting for liver transplant are victims of cold water drinking.

* Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer.

*PLEASE DON'T KEEP THIS INFORMATION TO YOURSELF*

Tell someone to tell someone, *IT MAY SAVE SOMEONE'S LIFE.*

"KNOWLEDGE IS POWER"
Obtain it and share it!
www.realmedicalhelp.com

It is well

Allikola:
CLEAN YOUR KIDNEYS WITH EFO EBOLO

Years are passing by and our kidneys are filtering the blood by removing salt and any unwanted bacteria entering our body.

With time, salt accumulates in our kidney and it needs to undergo cleaning treatment. How are we going to do this?

Here is an easy, cheap and simple way to do it. Take a bunch of fresh green corriander leaves ( EFO EBOLO) and wash it clean. Cut it in small pieces and put it in a pot. Pour clean water and boil it for ten minutes and let it cool down.

Next filter it and pour it in a clean bottle and keep it in the refrigerator to cool.

Drink one glass everyday and you will notice all salt and other accumulated impurities coming out of your kidneys during urination. You will be able to notice the difference yourself!

Fresh green CORIANDER is known as the best cleaning treatment for kidneys and the best part is, it is natural!

Please share this information with others and keep your kidneys clean..

Dont just read.
�Do forward to whom you care about.��

World Kidney Day...

*N B*
The Nigerian/Yoruba name for coriander is *Efo Ebòlò*

The plant belongs to Solanaceae family. I am afraid, the leaves are found to contain alkaloids (glycoalkaloid ) which is 5 times higher than what could be considered safe for human consumption.

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Happy weekend

https://www.nairaland.com/4800497/vip-call-girls-chandigarh

Very useful idea......

Baara dudu 1
Peak milk 1

Ogun jedijedi to daju. Hmmmmm

Nice weekend

Trouble :-

please forward please forward:
 Professor Chen Huiren of the Beijing Army General Hospital stressed that if everyone who receives this newsletter can forward ten copies to others, surely at least one life will be saved back... I have already done my part, hope You can also help with your part. thank!

Hot coconut water can save you a lifetime

Look at it again, then tell others,
    Spread love out!

Hot coconut ~ only kill cancer cells!

Cut 2 to 3 thin coconut flakes in a cup, add hot water, it will become "alkaline water", drink every day, it is good for anyone.

Hot Coconut water releases an anti-cancer substance, which is the latest advance in the effective treatment of cancer in the medical field.

Hot coconut juice has an effect on cysts and tumors. Proven to remedy all types of cancer.

This type of treatment with coconut extract only destroys malignant cells, it does not affect healthy cells.

In addition, the amino acid and coconut polyphenol in coconut juice can regulate high blood pressure, effectively prevent deep vein thrombosis, adjust blood circulation and reduce blood clots.

After reading, tell others, family, friends, spread love! Take care of your own health. ���

W

Hi

*UPDATE FROM ALLIKOLA STORE*
Today's lecture base on:
*BREAST LUMP*

*"Follow a diet that is low on fats and meat,Avoid drinking alcohol altogether . Cut down on your consumption of caffeine and chocolates as well."*

1). *Breast cyst*

A fluid-filled sac in the breast which usually isn't cancerous.
Symptoms may include
Breast lump
Breast pain

Medication:
*Wom cleanser capsule, turmeric capsule, castor oil, green tea and taam herbal mixture.*

2). *Fibroadenoma*

A non-cancerous breast tumour that most often occurs in young women.
Symptoms may include
Breast lump.

Medication:
*Ashifaa Taam mix,wom capsule,mix ( cod liver oil, extravigin black seed oil, Linn seed oil), ashifa Mecca powder and chamomile powder.*

3). *Breast cancer*

A cancer that forms in the cells of the breasts.
Symptoms may include
Breast lump
Breast discomfort
Redness

Medication:
Mix(Ashifa pineapple powder, carrot powder, cucumber powder) , apricot or mint syrup, green tea, (ashifa extravigin black seed oil, garlic oil)
Wom cleanser capsule and ashivit capsule.

4). *Breast disease*

Breast diseases can be classified either with disorders of the integument, or disorders of the reproductive system

Medication
Ashivit capsule, fenugreek capsule, cinnamon capsule, and taam herbal mixture

5). *Benign tumor*

A benign tumor is a mass of cells that lacks the ability to invade neighboring tissue or metastasize

Medication:
Wom cleanser capsule,ashivit capsule, extravigin black seed oil and ashifa dawaul yaom, green tea

*Breast lumps can be caused by infections, injuries, non-cancerous growths, and cancer. Breast cancer usually causes no pain in the breast. The symptoms of breast cancer include painless breast lumps, nipple discharge, and inflammation of the skin of the breast. ... The treatment of a breast lump depends on its cause.*


*LIVE A NATURAL LIVE WITH ORGANICS PRODUCTS*

*YOUR HEALTHY LIVING IS MY HAPPINESS*

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