If you've been following my reports by now you must have known how to diagnose yourself for bad breath and also you must have known the 11 foods you need to avoid or reduce that cause bad breath

If for any reason you haven't read any of the reports here are the links below

https://www.nairaland.com/4296377/could-bad-breath-mouth-odour

https://www.nairaland.com/4300412/11-foods-need-avoid-want

Today I want to share with you 8secret foods that fight bad breath, these foods fight the bad bacteria that cause bad breath leaving your breath smelling fresh all day and the best part is they are easy to source from your local market!


I also shared a free meal chart to help you while grocery shopping so you can know the kind of foods you should be eating more of so click the link below to find out these secret foods.

http://nomoreodour.com/report-2-alternative-foods/

Here are 8 Secret Foods That Fight Bad Breath.

1. Ginger
2. Berries, Melons, and Citrus Fruits
3. Strawberries
4. Parsley and Basil
5. Probiotic Yogurt
6. Leafy Green Vegetables
7. Apples
8. Water
Keeping hydrated is essential to fighting halitosis. Dry mouth creates an environment in which bacteria thrive. Water also acts as a cleanser that encourages saliva production, which is crucial for cleansing the mouth of food particles and bacteria.