Dear Friend,

You would have noticed recently that the heat during the day and night have been unbearably high.

This is as a result of heat waves stemming from the emission of greenhouse gases.

The Nigerian Meteorological Agency (NIMET) has warned Nigerians to prepare for more hot days and warm nights.

This preparation will require smart adaptation strategies and engaging in climate resilient practices to cope with the damage that has been done.

The common effects of heat waves on humans are dehydration which can lead to fainting or death, chickenpox, heat rash, and psychological stress.

In order to cope with the current climate conditions, experts have advised that we
Should drink more water to keep hydrated.

Keep a water bottle with you to remind you to take water.

Avoid alcoholic and caffeinated drinks during this period.
Reduce intake of foods that are rich in protein because they increase metabolic heat. Fresh foods, fruits and vegetables are better options.

Monitor your blood pressure
Should, as much as possible, stay indoors between 12noon and 3pm
Should take cold baths before going to bed at night
Please endeavor to adhere, I need you to remain hale and hearty for me!


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THIS IS ALL YOU NEED

I have no course to be mad with the temperature of the day or night, as I have created a solution to this problem.

1.) SUPER Smart 48,000mAh Power Bank : N7,000

2.) USB Mini Fan : N4,500, &

3.) Universal USB LED Bulb Light Lamp Bright 1.5W N1,000

"Cold-House Combo Package" for only N12,000 Today!

Plus N2,500 Nationwide Delivery.

* Hurry Now! - PROMO ends Wednesday 14th February *

After which original price goes back to N17,500 (Delivery Inclusive)

Contact Mr Nduka (+234 818 688 9315 ) Now to place your Order Today.

BEWARE! AVOID BUYING FAKE PRODUCTS FLYING AROUND

Guys,

It's Selling out Fast Already!



THIS IS ALL YOU NEED


1.) SUPER Smart 48,000mAh Power Bank : N7,000

2.) USB Mini Fan : N4,500, &

3.) Universal USB LED Bulb Light Lamp Bright 1.5W N1,000

"Cold-House Combo Package" for only N12,000 Today!

Plus N2,500 Nationwide Delivery.

* Hurry Now! - PROMO ends Wednesday 14th February *

After which original price goes back to N17,500 (Delivery Inclusive)

Contact Mr Nduka (+234 818 688 9315 ) Now to place your Order Today.


BEWARE! AVOID BUYING FAKE PRODUCTS FLYING AROUND

Thank you for your suggestions on how to deal with the heat that people experience during the day and at night. You have detailed a solution that people can leverage to avoid heat such as drink more water to keep hydrated, and your electrical-oriented solution.

I believe that your method will work, but there is one side effect of heat, aside the ones you have mentioned such as fainting or death, chickenpox, and psychological stress. One major side effect of excessive heat is Tanning Bed Rash.

Tanning Bed Rash is a problem for regular users to tanning beds and it is rashes, or bumps, or itches, or dry skin that appears on the skin after prolonged use of the tanning bed. Tanning bed rashes are patches of bumpy, rough, dry, itchy skin that commonly occur after visiting a tanning bed.
If this affliction has affected you, or you wish to prevent it, read this article for a comprehensive guide on Tanning bed rashes
https://www.tanoholic.com/tanning-bed-rash/