You have two weeks to finish that big project. “That’s plenty of time!” you think to yourself while glancing at your to-do list and you push that task to the backburner.
And, you continue to do that very same thing for the next week or so until you’re staring that looming deadline straight in the face, left feeling stressed and frazzled by the meager amount of time left to actually tackle that work.

Sound familiar? We all fall victim to the trap of procrastination likely even more than we’d like to admit. Even though we know better, the siren song of pushing work off until “tomorrow” can often be too strong to resist.

Unfortunately, science tells us that that procrastination can have some pretty negative effects. From depression and low self-esteem to anxiety and stress, there are plenty of consequences of procrastination that you’d ideally like to avoid.

Easier said than done, right? But, luckily, you have more control than you think you do. Here are five tips you can implement to finally stop procrastinating once and for all.

Read more at: http://www.virtuedigest.com/how-to-stop-procrastinating-once-and-for-all/