Hello! I'll be posting helpful and valuable tips and information to help you live healthier - lose weight in a healthy way, eat healthier, boost your immune system and get a natural and beautiful skin glow.

I'll keep posting on this thread and create new topics depending on how many people get value from my posts.

How to get rid of acne and stop it from coming back.

You have to keep it simple. Focus on your diet. Try to eat healthy, drink water and get your vitamins in. It can be from fruits like oranges.

Get into a skincare routine that is tailored for your skin type and condition. I’d advise you do a consultation first with a skin therapist or a dermatologist. Don’t guess and don’t use a product because it worked for your friend.

Stick with your skincare routine for at least 4 weeks and view the results before making any changes.